About
Contact
Loading...
The-Teaspoon-Massage-Preserve-Your-Youth-And-Beauty-With-Only-10-Minutes-A-Day
Preserve Your Youth And Beauty With Only 10 Minutes A Day
Sep 24, 2016 I Beauty I views 3517
ojia 10 ka ;reK fmkqula - úYajdi l< fkdyelso @
fuh y;ayod n,du ks.ukh lrkak - m%;sM, Tnj uú; lrdú


wuq;= ;d,fha wreu mqÿu iïndyk l%uhlska ojia 10-12 lska ;reK fmkqula ,nd .kakg yels fõ hehs lsõfjd;a Tn mqÿuhg m;a fõú' fï lshkak hkafka tjeks l;djla' rem,djkH ffjoHjrekaf.a ks¾foaYhg hg;a fï wreu ye¢ iïnykfhka ,efnk ;reK fmkqu kï Tnj uú;hg m;a lrdú'

ksis whqßka uqyqK iïndykh lsÍfuka uqyqfKa mgl jvd m%dKj;a njla f.kfoñka" ukd f,a .ukd .ukhla ,ndfoñka uqyqfKa /,s úiañ; f,i w;=reoyka lrjd m%dKj;a ;reK fmkqula ,nd fokjd hehs lsfjd;a Tn uú;hg m;a fõú' yekaola Wmfhda.S lrf.k lrkd fï iïndykh .ek Tn weiqfjd;a ;j;a mqÿuhg m;a fõú' c¾uka cd;sl rem,djkH ms<sjkao ffjoH Renée Koch fï l%uh 100] la id¾:l f,i y;ayod n,d we;s w;r fuh b;d úYajdifhka hq;=j ks¾foaY lr we;'

wehs fï m%;sldr l%uh fyd|
fuu m%;sldr l%uh b;d ir,hs' ksjfia§u Tngu lr.; yelshdj mj;skjd' Tfí mgl j, we;s w;sßla; ;r, msg;g úis lr reêr ixirKh jeä ÈhqKq lrkjd' Tn rem,djkah i|yd jeh lrkakd jQ uqo,a fuu.ska b;sßlr.kak mq¿jka yelshdj mj;skjd' tfiau fuu.ska uqyqfKa /,s .;sh iïmq¾Kfhkau myj hk w;r uú;hg m;a lrjk lreK kï fuh mqrd Èk 10-12 la fkdlvjd lsÍfuka úiañ; m%;sM, ,nd §uhs'

fuh lrkafka flfiao
fï iïndyk ;dlaIkh b;du ir,h' fuhg Tng wjYH jkafka f;a ye¢ lsysmhla" whsia leg iu. Ys; l< j;=r ùÿrejla" iy b;d l=vd Ndckhla r;a lrk ,o f;,a iu. ^T,sõ Ths,a" iqßhldka; f;,a jeks hula iqÿiqh&

my; l%shdmámdáh oeka wkq.ukh lrkak
1' Th make-up Ndú;d lr we;akï face-wash tlla u.ska tajd bj;a lr.kak' oeka moisturizing cream tlla uqyqfKa wdf,am lr.kak' fï w;r f;a ye¢ whsia ñY%s; whsia c,fha ^whsia leg iys; c,fha& nyd ;nkak' tfiau ;j;a ye¢ lsysmhla u| WKqiqfuka mj;sk f;,a j,o nyd ;nkak'

2' fï isis,a jQ f;a yekao Tfí by< weismsh iómfha ;;amr lsysmhla ;nd .kak' fuh kej; kej; mia j;djla muK lrkak' fufia mia j;djla lsÍfï§ ye¢ myla Ndú;d lrkak' uq,a yekafoa is;, .;sh wvq jqjdg miq Ys; j;=r ;=, oud we;s wfkla yekao .kak' tkï is;, mj;ajdf.k hdug yelsjk whqßka tla jdrhlg tla yekaola .kak' fï l%shdj,shu my, wismshj,g my<skq;a lrkak' fï whqßka Tfí weismsh jgd we;s bÈuqï fmaYs j,g" w÷re lj jgd fï i;aldrh lrkak'

3' miqj u| WKqiqfuka we;s f;,a j, nyd we;s yekaola f.k iq¿ mSvkhla hgf;a my; remfha mßÈ iïndyk f¾Ld Tiafia yekao hjkak'

fufia f;,a iïndykh tl iïndyk f¾Ldjla Tiafia oi jdrhla lrkak' iEu jdrhlu yekao udre lsÍug wu;l fkdlrkak'

fuu iïnykfhka miqj WKqiqï c,h iu. uqyqK fidaokak' ojilg úkdä oyhla jeh lrñka fï iïndykh lrkak' Èk 10-12 lska miqj fjki Tnj uú; lrjdù'
Recent Post
Feb 23, 2017 I Health
<ud YÍrh m%ckk l%shdj,shg iQÿiQ jk whQßka iliaùu Wfoid YÍrh ;=< isÿjk l%shdj,Ska rdYshl tl;=jla jeäúh meñ”u jYfhka wmg fmkakQï flfra' fuu l%shdj,sh fydafudak .Kkdjl l%shdl
Read More
views 425
Feb 23, 2017 I Life
we;eï orejka wOHdmkfha ksr; ùug m%sh;djla olajhs' ta;a ;j;a msßila wOHdmkfha ksr; ùug ue,slula olajhs'  mdvï lrk úg ksÈu; we;sjk nj mjik orejka ta ms<sn| b;du lk.dgQjg m;a
Read More
views 535
Feb 23, 2017 I Health
fuu m,;=r tla jdrhl§ muKla M, yg.kakd ksid we,s.eg fmar f.ähla oelalyu Tnf.a is;g kef.kafka tys ri ne,Sug fkao@  w,s.eg fmar m,;=rla f,i wdydrhg .kakjd fukau th b;d rij;a
Read More
views 819
Feb 23, 2017 I Life
Tn wfkld .ek is;kafka flf,io@ TyQ Tn .ek o fmr,d tf,iu is;hs' úYsIaG fm!reIhla we;af;a ks;ru wkQka flfrys wdorhlska f.!rjhlska lghQ;= l< whhs' úYsIaG;u fm!reIhla we;ehs 
Read More
views 941
Feb 23, 2017 I Health
wo wms rEueála WK lshk frda.S ;;a;ajh .ek l;d lruQ' úfYaIfhka fuu frda.h nyQ,j je<fËkafka <ud ld,fha§' wjQreÿ my;a myf<djla w;r orejkag ;uhs rEueála WK nyQ,j yefokafka' W.
Read More
views 862
Feb 23, 2017 I Health
ysiroh ukQIHhkaf.a is;g jo fok mSvdldÍ jevlsÍug fkdyels jákd ld,h ld ouk frda. ,laIKhls' jhia fNaohlska f;drj mka;s fNaohlska f;drj yefok bjid .ekSug fkdyels fuu frda.h tk
Read More
views 460
Feb 23, 2017 I Life
msßñhl=g jvd .eyekshlg ;u in|lï .ek wjOdkh fhduQ lsÍug isÿfõ' we;eï in|;d wef.a Ôú;hg fndfyda jeo.;a yd n,mEï lrk iQ¿h' tkï ieñhdf.a uj iy fidhQre fidhQßhka iu. mj;sk wef.
Read More
views 1511
Feb 23, 2017 I Health
.eiag%hsàia lshk úg fuys§ ksjerÈ jpkh mjikakg ´fka' fndfyda ñksiQka mQreÿ ù ;sfnkafka .Eiaála hkQfjka mejiSughs' .Eiag%sla lsh,d frda.hla keye' .eiag%hsàia lshk frda.hhs k
Read More
views 796
Popular Post
May 14, 2016 I Health
iuyr wh ¥jrekag leu;shs' iuyr wh mq;=kag leu;shs' ;j;a iuyr wh fof.d,a,gu leu;shs' b;ska ;uka leu;s flkd bmÿfka ke;s jqkdu iuyr whg ÿll=;a" ;ryl=;a we;sfjkj' wmsg ´ks úÈyg
Read More
views 148325
Aug 24, 2016 I Astrology
n%yau fõo fodaI ksjfia yß ueÈka fodr ;eîu ksid ksjeishkaf.a ls¾;sh ke;sùu yd ksji wkdrlaIs; fõ' lÈu fõo fodaI ksji bÈßmsg uv j,la msysgd ;sîu b;d wiqN M, f.k foa c, ks¾.uk
Read More
views 99866
Apr 30, 2016 I Astrology
ksjfia m%Odk fodrgqfõ kqiqÿiq msysáu u; Tnf.a ÈhqKqj weK ysák nj Tn okakjdo@ta fia kï my; fodaIhka u; ksjfia m%Odk fodrgqj msysgd we;akï Tfí fukau mjqf,a ÈhqKqjo tal ;ek k
Read More
views 82827
May 05, 2016 I Health
újdyl hqj<lf.a tlu m%d¾:kh jkqfha ksfrda.S orejka ìys lsÍuhs' kuq;a wo jk úg iudcfha fndfyda fokl=g we;s úYd,u .egÆj jkafka orem, m%udoh iy orejka
Read More
views 79984
Sep 10, 2015 I Life
iu,sx.sl fkdjk msßñkag ojilg úkdä 10 la mshhqre foi n,d isàfuka Ôú; ld,h È.= lr.; yels nj lf<l ffjoH jd¾;djl i|yka jqkd'' kuq;a fuh jrojd jgyd .;fyd;a isÿ jkafka iuyr úg Ô
Read More
views 66521
Sep 11, 2015 I Life
fldams mdkfhka ,o yels ;j;a m%d;syd¾hhla The Teligraph jd¾;d lrhs' Èklg fldams fldamam 2l ne.ska mdkh lsÍfuka msßñkaf.a mqreI  Yla;sh jeä jk nj bka ikd: flf¾' mqoa.,hdf.a
Read More
views 61191
Sep 06, 2016 I Health
Tn ljod fyda wid ;sfhao ;reK fjkak iaj¾Kuh mdkhla .ek' wksjd¾fhkau keye' Tn wid ke;s ksid wksjd¾fhkau fuh lshjdú' wms wo fmkajd fokak hkafka wjqreÿ 20 l fmkqu .kak mq¿jk
Read More
views 55880
Aug 22, 2016 I Life
ys;kak Tfí fmïj;d" Tng jvd fnfyúka jhiska jeäuy¿" fyd¢ka ia:djr jqKq" fyd| /lshdjla lrk" jev rdcldß /ilg ueÈ jqK wfhla lsh,' túg Tyq fndfyda fõ,djg wkal tl §u isÿ lrkafka 
Read More
views 55440
Find Us on Facebook